After carefully reviewing the Achievement Motivation model and information, create a comprehensive plan for an individual that is struggling with anxiety and stress, lacks self-esteem, and generally has low performance expectations. How are you going to help this individual improve their self-esteem, self-worth and ultimately, self-confidence?
Provide an explanation and recommendations for the following components of this model and use these bullets as headings:
• The why of selection, Aspirations
• Attentional Needs and focus
• Intrinsic vs Extrinsic Motivation
• Self-worth, Self-efficacy
• Anxiety, Stress, Arousal
