Paper detalis:
Question 1: We took some time already to explore Cognitive Behavioral Therapy. Let’s now look at some specific behavioral therapy techniques; Explain. the following interventions and also give a specific example where it would be used in traditional therapy.
1) Modeling/Behavioral Rehearsal
2) Flooding
3) Systematic Desensitization
4) Graded Exposure
Question 2: Write an instruction manual for people in midlife or late adulthood to enhance optimal aging