Journal assignment
Questions:
1. What was the overall aim of this research?
2. Briefly define Mindfulness, making reference to depression, anxiety and stress.
3. Briefly describe the participants and methods used in this research
4. What were the main findings of this research?
5. What is your opinion about students’ stress and anxiety levels. Give two reasons why it may be different to the general population.
6. How the findings of this study compared with other studies mentioned in this article?