Fueling the athlete
Questions to answer: For the case you were assigned, answer the following questions. Your response must be at least 500 words.
1. Which nutrients do not meet the DRI in the athlete’s diet?
2.Which nutrients were excessive?
3. What foods would you suggest the athlete add to their diet to increase their intake of the low nutrients?
4. What foods would you suggest the athlete remove from their diet to minimize their intake of excessive nutrients?
5. Based on what you have learned from Nancy Clark’s guidebook, should the athlete redistribute the foods they are eating during the day?