What specific skills did you acquire as a result of the course-How will these skills assist you in your future as a Health-Fitness Professional?

Final Project Instructions:

The goal for this assignment is to critically analyze the influence of chronic health conditions and/or special populations on the health and fitness industry and on you as a professional within the industry. For this assignment you will summarize, in your own words, the three main topics/points of interest to you. You will use one of two designated chapters. [6th ed. Chapter 16] or [7th ed Chapter 23].

Identify the 3 main topics/points that stood out to you within this Chapter [6th ed. Chapter 16] or [7th ed Chapter 23]. Explain your previous exposure to these topics/points, and why you chose them out of the many within the chapter. Describe the topic of interest. Define any key terms using a combination of formal definitions and personal descriptions. Explain how will this topic/point assist you in your future within the health and fitness industry?

In addition to discussing your three chosen topics, reflect upon your personal experience with the class, SPHE420 Exercise Programming and Testing. Reflection, within an essay, involves a writing space that allows you to recall your experience with this course and explore how you have changed and/or learned from your personal fitness assessments. Ask your self: Did it have a positive or negative impact on you? What would you have done differently? Why? What specific skills did you acquire as a result of the course? How will these skills assist you in your future as a Health and Fitness Professional?