Reiterate some of the client’s main issues. Think about weight, body composition, strength, mobility, or cardiovascular issues. What validated fitness assessments are relevant to the client’s goal?
Think about this holistically. You don’t want to just assess areas where the client has serious issues.
What assessment for all fitness components would you use? List at least 5 corrective movements based on the client’s musculoskeletal issues.
You have to think about the movement deficiencies that are created from the client’s injuries. Based on all the previous categories, give an overview of the emphasis of the program.
What are the implications of the issues your client is presenting with?
What are the future health risks?
How will you need to approach this client’s health and fitness needs given their current status? Discuss why you chose the assessment outlined above.
Discuss why you chose the correctives outlined above. Detail special considerations regarding the client’s program. Discuss the most obvious issues and some less obvious issues that may need consideration.
This requires an understanding of how certain health problems affect multiple aspects of fitness.