Fitness
1. https://www.youtube.com/watch?v=IFB_au89KWE
2. https://www.youtube.com/watch?v=Z_zHF-UwO5A
Below are to links to watch on you tube and after watching both videos explain about both how did you feel before and after both workouts
Fitness
1. https://www.youtube.com/watch?v=IFB_au89KWE
2. https://www.youtube.com/watch?v=Z_zHF-UwO5A
Below are to links to watch on you tube and after watching both videos explain about both how did you feel before and after both workouts