Select a situation issue that occur at the present time in your life, to be the focus of your attention for this paper . It should be a situation or issue that arouses some emotions in you, or that other people might expect would have emotions implications.
Think about the situation, identify the emotions that you remember experiencing in the situation. Also identify the emotions that you feel now while you are thinking about the situation.
Describe your behavior in that situation. Did your emotions cause you to behave differently that if you had not experienced those emotions?
How should you behave in the future? Do you think now from your current perspective that you should behave in that way in a similar situation in the future or should you behave differently?