For the purpose of the paper, summarize your results in your own words (do not repeat assessment questions) and evaluate your behaviors. Identify patterns and specific things you are doing. Offer explanations for your chosen behaviors.
Give insight into why you do what you do. Of equal importance in this paper, you must include strategies for improvement. Offer specific goals and examples. What can you change now? What can you change in the future?
If you already receive top scores, then describe the positive influences or life experiences that have shaped your healthy choices and behaviors at this moment.
Write a two page single spaced report that reflects on your findings (1000+ words). Use paragraph format with an introduction and conclusion. No text message language.