Explain how it relates to your life and how it can make you happier and/or healthier.

Discussion Question Psychology 131

Find a valid and credible source about stress management that you find interesting and that can positively affect your life and health. This will probably be online, but it does not have to be. Valid sources often come from .edu, .org, and .gov websites. Sometimes .com sites are fine, but you must make sure the source is a valid one to use for this assignment

1. Provide the source title, a working link to it (the URL), and a brief description of it in your own words. Make sure the link goes directly to the page you are referencing and not a general website.

2. Then, explain how it relates to your life and how it can make you happier and/or healthier.