Describe how you might use prompts and shaping to develop a behavior in a friend or relative.

Describe how you might use prompts and shaping to develop a behavior in a friend or relative. Assume that the behavior is engaging in an exercise of some
kind. The goal is to achieve 20 minutes of exercise at least 5 days a week. Use at least 2 different kinds of prompts. How would you prompt, shape and reinforce behavior? When describing your shaping procedure, please list each individual shaping step and your reinforcer or reinforcers for each step.