Explain the differences between muscular strength and muscular endurance and when it is best to engage in either.

32. List iimse (ondi(ions which an aquatic experience would be contrain-dicated. 33_ What does AIDS stand for? 34. Dcsign a balancc progression program using static and dynamic exer-cises.
35. Explain the differences between muscular strength and muscular endurance and when it is best to engage in either.