What change as a result of the program and the Objectives are smart.

Resistance Training for menopause women

By Day 7, complete the Module 4 Assignment: Mission, Goals and Objectives. Based on your proposed project, outline your mission, goals, and objectives.

Make sure your Mission has the Who and What elements, your Goals explains who will be effective and what change as a result of the program and the Objectives are smart. The paper must be in length (one page limit), APA formatted, 12 point, and Times New Roman. Refer to Chapter 6 when completing this assignment.
One page limit

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3296386/pdf/JMH-2-51.pdf

https://www.ismni.org/jmni/pdf/38/02MALTAIS.pdf