Reflection Paper on Stress Management
Write a reflection paper that supports the following three outcomes:
1) Analyze symptoms and causes of stress in a variety of subjects and contexts, such as individuals, communities, and organizations, for a comprehensive ethical approach to the management of stress
2) Formulate decisions using knowledge of biological,psychological, and sociocultural consequences of stress
3) Apply and evaluate stress management techniques and technologies to enable self and others to remediate stressful life situations