Discuss the relationship between stress and the physical/mental aging process.

Short Essay (10 pts each) Each response should response should be approximately two well-developed paragraphs (300 to 350 words). Therefore, responses should be on separate word document. Provide in-text citations (with page numbers) and provide full reference.

Compare and contrast the differences in life expectancy between men and women and the life expectancies differences reported among different racial ethnic groups. Discuss the reasons for these Life expectancy differences.

What are key differences between the wear-and-tear theory and the cellular aging theory? Define each and then compare. How do these help explain the aging process?

Compare and contrast Alzheimer’s and normal age-related memory changes. Define first then compare. Discuss how Alzheimer’s affect quality of life of the older adult and their families.

What are the personality traits of an older adult who does or does not cope well with loss in later life? Discuss the sources and the importance of social and emotional support for older adults as they cope with the losses which accompany aging. Provide specific examples.

Discuss the chronic illnesses which are common among older adults? How does this affect their health care utilization? How does Medicare or the health care system deal with issues of chronic conditions? What changes might improve the effectiveness of Health Care System for older adults?

Discuss the relationship between stress and the physical/mental aging process. What coping styles do you believe are most effective in dealing with stress experienced in later life? Support your response with the learning materials and provide specific examples.

Upon reflecting on this course, how would you define optimal aging? What would you recommend to an aging relative to help him or her achieve optimal aging? What individual health behaviors do you believe are important to optimal aging? What specific societal structural support (programs and policies) do you believe are important to an increasing number of older adults to help achieve optimal aging for this population?