Calculate the client’s target heart rate using the Karvonen formula. Training Program:

program/dietary recommendations? Case Study 1 Calculations: Calculate the client’s target heart rate using the Karvonen formula. Training Program: Design a full 12-week periodized training program for the client described in the Client Profile. Be very specific as you design the training program. This is an opportunity for you to demonstrate your full comprehension of the […]

What are the client’s strengths that they can apply to their presenting issue?

Summary of client’s overall presenting issue (single sentence): What are the client’s strengths that they can apply to their presenting issue? Client issue/s – concerns, problem, mental health condition or risk e.g., abuse, suicidal ideation. Client goals: what they want and when. Intervention: how will you support the client to address their concerns, problem, mental […]