Tag Archives: Diary

Describe your plan of action and the strategies you are using to change your behaviour.

Behaviour Change Reflection Research Paper Write a report including: 1) Introduction: • Introduce the behaviour you chose to change (CASE IT WILL BE EXERCISING), and why you chose that behaviour. Use the course literature to present a health and wellness perspective of the behaviour(s). 2) Method • Describe 1) how you monitored your behaviour (i.e., […]