Tag Archives: Physical and mental health

While many athletes and individuals believe overtraining is non existential, tend to forget and rather not acknowledge how detrimental It can be to our short- and long-term health. Overtraining can lead to many dangers in relation to your physical and mental health, potentially creating a difficult lifestyle to sustain.Discuss

While many athletes and individuals believe overtraining is non existential, tend to forget and rather not acknowledge how detrimental It can be to our short- and long-term health. Overtraining can lead to many dangers in relation to your physical and mental health, potentially creating a difficult lifestyle to sustain.