Tag Archives: Ruqayyah Moynihan

How many times have you felt mentally unwell in the past 30 days, for example, due to stress, depression, or emotional problems?”

Source 3: Exercise Can Make You Happier Than Money, According to Research from Yale and Oxford By Ruqayyah Moynihan 16 It’s clear exercise has health benefits both physical and mental but what if we could actually prove it was more important to your mental health than your economic status? According to a study carried out […]